We have a number of different treatments to help you take a break from it all..we adjust the treatments to suit YOUR needs
One of our most popular treatments, using essential oils blended to balance, relax the mind, body and spirit, we offer a half hour or one hour sessions that include a facial massage.
This treatment can be used either before or after a sports event or as an on-going part of your fitness training, aromatherapy oils to help eliminate lactic acid etc. can be used.
Indian Head Massage
Seated massage working on the upper back, neck, shoulders, scalp, hair and face – very relaxing, good for headaches, stress, eye strain, sleep problems and sinus congestion.
Hot Stone Massage
Pre-heated basalt stones placed along your body while the therapist uses palm stones to massage deep heat to help ease and relax your muscles, aromatherapy oils can also be used in this treatment.
Why not spend time with a friend or partner and have a massage together in our buddy room?
helpful tool for dealing with weight control- stress/anxiety – confidence- cease smoking-
Deep Lymphatic Massage
helps to boost sluggish circulation and a good way to kick start your fitness regime.