Treatments

We have a number of different treatments to help you take a break from it all..we adjust the treatments to suit YOUR needs

Aromatherapy

One of our most popular treatments, using essential oils blended to balance, relax the mind, body and spirit, we offer a half hour or one hour sessions that include a facial massage.

Sports Massage

This treatment can be used either before or after a sports event or as an on-going part of your fitness training, aromatherapy oils to help eliminate lactic acid etc. can be used.

Indian Head Massage

Seated massage working on the upper back, neck, shoulders, scalp, hair and face – very relaxing, good for headaches, stress, eye strain, sleep problems and sinus congestion.

Hot Stone Massage

Pre-heated basalt stones placed along your body while the therapist uses palm stones to massage deep heat to help ease and relax your muscles, aromatherapy oils can also be used in this treatment.

Buddy Room

Why not spend time with a friend or partner and have a massage together in our buddy room?

Hypnotherapy

helpful tool for dealing with weight control- stress/anxiety – confidence- cease smoking-

Deep Lymphatic Massage

helps to boost sluggish circulation and a good way to kick start your fitness regime.

All our treatments are focused on what YOUR needs are we tailor make our skills to give you the best session for you on that day